textures psychology
t e x t u r e s
helping you weave the tapestry of you
textures is a therapy practice designed for artists, creatives and those sensitive to their environments. We bring elements of environmental psychology and evidence-based methods to deliver a holistic, individualised and creative way of doing therapy.
Who We Support
At Textures we are passionate about the environmental impacts on our mental health and finding ways to be our best selves by exploring our creativity. We support:
- ADHD'ers
- The LGBTQIA+ community
- People who identify as Highly Sensitive (HSP)
- Autistic women
- Artists, designers, and creatives.
- Those aged 18+
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Types of therapy we specialise in include:
- Acceptance and Commitment Therapy (ACT)
- Schema Therapy
- Trauma-informed Cognitive Behaviour Therapy
- Narrative Therapy
- Psychodynamic
